Vintage Bodybuilding Style Is Gone – How to Bring It Back?

Today's gyms are filled with plain, uniform outfits. Black, gray, beige... modern fitness fashion seems to have lost all personality.

Major brands offer minimalist clothing, eschewing originality in favor of discretion. However, it hasn't always been this way.

In the 80s, the era of old-school bodybuilding , the gyms vibrated with boundless energy, and this was also reflected in the clothing style. Bright colors, bold cuts, iconic pieces , everything was designed to train with intensity while expressing yourself.

1. The rise of minimalism and streetwear trends

Fitness has taken a more lifestyle turn, with clothing designed to be worn both in the gym and on the street. The result? Neutral colors, understated designs, and a disappearance of exaggerated cuts . Today, we're looking to "go unnoticed" instead of asserting our style.

2. The influence of big brands

Sports giants are imposing their codes: simple leggings for women, tight-fitting solid-colored t-shirts for men. No more room for cutout rag tops, oversized pump covers, or bold short shorts . Current fitness fashion prefers to play it safe.

3. A lack of identity and character

In the '80s, dressing for the gym was a statement of intent : you came to lift heavy and you showed it. Today, fitness fashion has become a standardized, characterless uniform, far removed from the raw, explosive spirit of bodybuilding's Golden Era .

If you want to stand out in the room and recapture the energy of the 80s, here are some essentials to adopt in your wardrobe:

This iconic garment from the old-school bodybuilding era allows you to create a transformational effect before and after your warm-up. Choose styles with vintage logos or bold colors to elevate your look. These pieces not only give you style but also optimal comfort during your weight training sessions.

These clothes are the hallmarks of '80s bodybuilding. Their loose fit and cutout look allow you to move freely while proudly showing off your physique. Pair them with vintage shorts for a classic combo that won't go unnoticed. It's the foundation of the old-school look, which will have you feeling as strong as the bodybuilding icons.

More mobility, more style. Short shorts are not only comfortable, but they also recall the most iconic styles of the era. They offer you great freedom of movement while accentuating your silhouette, for a confident and dynamic look.

Whether for warming up or chilling out after your workout, old-school tracksuits are a must-have. Choose them in vibrant, bold hues for a 100% old-school vibe. They can also be worn outside of the gym, allowing you to extend the bodybuilding spirit into your daily life.

Bodybuilding and strength training aren't just about training, they're a state of mind . Wearing an old-school style is about taking a more authentic and intense approach to fitness. While modern fitness fashion may have become bland, there's nothing stopping you from bringing the color, boldness, and energy of the Golden Era back into your gym.